The Calm of Nightfall: Integrating 4-4-4-4 Breathing with Nature’s Hush

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The Calm of Nightfall: Integrating 4-4-4-4 Breathing with Nature’s Hush

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Album

Discography

The Calm of Nightfall

The Calm of Nightfall

Breathing Lotus

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Box Breathing (4-4-4-4 Breathing Pattern)

Box Breathing (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Eternal Cycle of Breath (4-4-4-4 Breathing Pattern)

Eternal Cycle of Breath (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Flowing Breath, Flowing Mind (4-4-4-4 Breathing Pattern)

Flowing Breath, Flowing Mind (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Inhale, Exhale, Repeat (4-4-4-4 Breathing Pattern)

Inhale, Exhale, Repeat (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Breathing in Light (4-4-4-4 Breathing Pattern)

Breathing in Light (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Breath by Breath (4-4-4-4 Breathing Pattern)

Breath by Breath (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Echoes of Stillness (4-4-4-4 Breathing Pattern)

Echoes of Stillness (4-4-4-4 Breathing Pattern)

Breathing Lotus

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The Last Exhale (4-4-4-4 Breathing Pattern)

The Last Exhale (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Pursed Lip Breathing (4-4-4-4 Breathing Pattern)

Pursed Lip Breathing (4-4-4-4 Breathing Pattern)

Breathing Lotus

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The Infinite Cycle (4-4-4-4 Breathing Pattern)

The Infinite Cycle (4-4-4-4 Breathing Pattern)

Breathing Lotus

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The Gentle Hold (4-4-4-4 Breathing Pattern)

The Gentle Hold (4-4-4-4 Breathing Pattern)

Breathing Lotus

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A Yogic Technique (4-4-4-4 Breathing Pattern)

A Yogic Technique (4-4-4-4 Breathing Pattern)

Breathing Lotus

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The Calm Within (4-4-4-4 Breathing Pattern)

The Calm Within (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Breath of Strength (4-4-4-4 Breathing Pattern)

Breath of Strength (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Moments Between Breaths (4-4-4-4 Breathing Pattern)

Moments Between Breaths (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Breathing Bliss (4-4-4-4 Breathing Pattern)

Breathing Bliss (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Morning Pranayama (4-4-4-4 Breathing Pattern)

Morning Pranayama (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Air's Soft Caress (4-4-4-4 Breathing Pattern)

Air's Soft Caress (4-4-4-4 Breathing Pattern)

Breathing Lotus

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Reviews

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