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Lasting Longer In The Bedroom For Men & Their Lovers

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Discography

Introduction Introduction

John Simms

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Chapter 1: The Pc Muscle Chapter 1: The Pc Muscle

John Simms

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Chapter 2: Choline Chapter 2: Choline

John Simms

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Chapter 3: Aspirin Chapter 3: Aspirin

John Simms

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Chapter 4: Diet, Exercise & Lifestyle Chapter 4: Diet, Exercise & Lifestyle

John Simms

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Chapter 5: Desensitizing The Penis Chapter 5: Desensitizing The Penis

John Simms

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Chapter 6: Satisfy Your Partner Chapter 6: Satisfy Your Partner

John Simms

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Chapter 7: Sexual Positions Chapter 7: Sexual Positions

John Simms

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Chapter 8: Pace Yourself And The Start And Stop Method Chapter 8: Pace Yourself And The Start And Stop Method

John Simms

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Chapter 9: The Squeezing Method Chapter 9: The Squeezing Method

John Simms

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Chapter 10: Masturbation (Its Frequency, Before & During Sex) Chapter 10: Masturbation (Its Frequency, Before & During Sex)

John Simms

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Chapter 11: Watch Porn (Before And During Sex) Chapter 11: Watch Porn (Before And During Sex)

John Simms

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Chapter 12: Tantra Chapter 12: Tantra

John Simms

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Chapter 13: Focus On Something Else And Meditation Chapter 13: Focus On Something Else And Meditation

John Simms

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Chapter 14: Breathing: (An Overlooked Sexual Enhancer) Chapter 14: Breathing: (An Overlooked Sexual Enhancer)

John Simms

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Chapter 15: Anxiety, Stress & Depression Chapter 15: Anxiety, Stress & Depression

John Simms

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Chapter 16: Hygiene Chapter 16: Hygiene

John Simms

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Chapter 17: Before Sex Activities Chapter 17: Before Sex Activities

John Simms

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Conclusion Conclusion

John Simms

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Multiple Orgasms For Men Multiple Orgasms For Men

John Simms

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Getting The Bigger Penis Getting The Bigger Penis

John Simms

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