Calm on Cue: The 4-7-8 Technique for Stress Management with Tibetan Bowl Sounds

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Calm on Cue: The 4-7-8 Technique for Stress Management with Tibetan Bowl Sounds

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Album

Discography

Calm on Cue

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Cooling Breath (4-7-8 Breathing)

Cooling Breath (4-7-8 Breathing)

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Breathing through Waves (4-7-8 Breathing)

Breathing through Waves (4-7-8 Breathing)

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Hold the Moment (4-7-8 Breathing)

Hold the Moment (4-7-8 Breathing)

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Four Beats of Silence (4-7-8 Breathing)

Four Beats of Silence (4-7-8 Breathing)

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Sitali Breathing (4-7-8 Breathing)

Sitali Breathing (4-7-8 Breathing)

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Harmony in Breathing (4-7-8 Breathing)

Harmony in Breathing (4-7-8 Breathing)

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Inhale the Future (4-7-8 Breathing)

Inhale the Future (4-7-8 Breathing)

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Dusk's Exhale (4-7-8 Breathing)

Dusk's Exhale (4-7-8 Breathing)

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Whispers of Pranayama (4-7-8 Breathing)

Whispers of Pranayama (4-7-8 Breathing)

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Inhale the Quiet (4-7-8 Breathing)

Inhale the Quiet (4-7-8 Breathing)

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Buteyko Breathing (4-7-8 Breathing)

Buteyko Breathing (4-7-8 Breathing)

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Sama Vritti (4-7-8 Breathing)

Sama Vritti (4-7-8 Breathing)

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